Slow down. Take a deep breath. Then do it again and again and again. Learn to rest so that you can live. Look at nature and learn the natural rhythms of life. You will find it completely opposite the rhythm of the world humans have created that drags us around and keeps us in a loop that sucks the life out of everything. A tree doesn't have to work hard and fast and furious to produce good fruit. It just needs to be a tree. Some things are actually good to do on auto pilot. Things that help open the door to the things that are most important...like hearing the Spirit and loving and helping people...helping them find the natural rhythms of life...the rhythm of grace.